Вы сможете просматривать и извлекать файлы из образа VMDK виртуальной машины VMware, используя 7-zip :
Например:
7z l WindowsXP.vmdk
Пример вывода :
7-Zip [64] 16.02 : Copyright (c) 1999-2016 Igor Pavlov : 2016-05-21
p7zip Version 16.02 (locale=utf8,Utf16=on,HugeFiles=on,64 bits,12 CPUs x64)
Scanning the drive for archives:
1 file, 14452195328 bytes (14 GiB)
Listing archive: WindowsXP.vmdk
--
Path = WindowsXP.vmdk
Type = VMDK
Physical Size = 14452195328
Method = "monolithicSparse"
Cluster Size = 65536
Headers Size = 2162688
ID = 3f1fc1e8
Name = Windows XP SP3-disk2.vmdk
Comment = # Disk DescriptorFile
version=1
CID=3f1fc1e8
parentCID=ffffffff
createType="monolithicSparse"
# Extent description
RW 33554432 SPARSE "Windows XP SP3-disk2.vmdk"
# The disk Data Base
#DDB
ddb.virtualHWVersion = "4"
ddb.adapterType="ide"
ddb.geometry.cylinders="16383"
ddb.geometry.heads="16"
ddb.geometry.sectors="63"
ddb.geometry.biosCylinders="1024"
ddb.geometry.biosHeads="255"
ddb.geometry.biosSectors="63"
ddb.uuid.image="32b5b00e-2b8f-4101-8c78-afdd93487d01"
ddb.uuid.parent="00000000-0000-0000-0000-000000000000"
ddb.uuid.modification="91a31d3b-53a1-45f6-a271-56d7935a473d"
ddb.uuid.parentmodification="00000000-0000-0000-0000-000000000000"
ddb.comment=""
----
Size = 17179869184
Packed Size = 14450032640
--
Path = WindowsXP.mbr
Type = MBR
Physical Size = 17179869184
----
Path = 0.ntfs
Size = 17179836928
File System = NTFS
Offset = 32256
Primary = +
Begin CHS = 0-1-1
End CHS = 1023-254-63
--
Path = 0.ntfs
Type = NTFS
WARNINGS:
There are data after the end of archive
Physical Size = 17179832320
Tail Size = 4608
File System = NTFS 3.1
Cluster Size = 4096
Sector Size = 512
Record Size = 1024
Created = 2013-05-03 12:33:03
ID = 9572501234667689776
Date Time Attr Size Compressed Name
------------------- ----- ------------ ------------ ------------------------
2013-05-03 12:33:03 ..HS. 43679744 43679744 [SYSTEM]/$MFT
2013-05-03 12:33:03 ..HS. 4096 4096 [SYSTEM]/$MFTMirr
2013-05-03 12:33:03 ..HS. 23527424 23527424 [SYSTEM]/$LogFile
2013-05-03 12:33:03 ..HS. 0 0 [SYSTEM]/$Volume
2013-05-03 12:33:03 ..HS. 2560 4096 [SYSTEM]/$AttrDef
2015-11-08 11:50:22 D.HS. [SYSTEM]/.
2013-05-03 12:33:03 ..HS. 524288 524288 [SYSTEM]/$Bitmap
2013-05-03 12:33:03 ..HS. 8192 8192 [SYSTEM]/$Boot
2013-05-03 12:33:03 ..HS. 0 0 [SYSTEM]/$BadClus
2013-05-03 12:33:03 ..HS. 0 0 [SYSTEM]/$Secure
2013-05-03 12:33:03 ..HS. 131072 131072 [SYSTEM]/$UpCase
2013-05-03 12:33:03 D.HS. [SYSTEM]/$Extend
2013-05-03 12:33:03 ..HSA 0 0 [SYSTEM]/$Extend/$Quota
2013-05-03 12:33:03 ..HSA 0 0 [SYSTEM]/$Extend/$ObjId
2013-05-03 12:33:03 ..HSA 0 0 [SYSTEM]/$Extend/$Reparse
2014-05-09 10:46:47 ....A 86144 90112 Documents and Settings/Person/Application Data/Dropbox/instance1/l/536cb1a7
2013-05-29 23:37:50 D.... WINDOWS
2015-11-07 15:25:40 D.... WINDOWS/system32
2013-05-03 12:05:12 D.... WINDOWS/system32/config
2015-06-01 17:41:13 D.... WINDOWS/system32/drivers
2013-05-03 12:41:52 D.... WINDOWS/system
2013-05-03 12:35:48 D.... WINDOWS/system32/ras
2013-05-03 12:00:39 D.... WINDOWS/system32/spool
2013-05-03 12:33:10 D.... WINDOWS/system32/spool/drivers
2013-05-03 12:33:10 D.... WINDOWS/system32/spool/drivers/w32x86