Sub Timer()
Application.OnTime Now() + TimeValue("00:00:50"), "Main"
End Sub
Sub Main()
j = 5
Sheets("Sheet1").Select
Range(Cells(5, 5), Cells(19, 5)).Select
Selection.Copy
Sheets("Dashbord").Select
Cells(5, j).Select
Selection.PasteSpecial Paste:=xlPasteValues, Operation:=xlNone, SkipBlanks _
:=False, Transpose:=False
Application.CutCopyMode = False
j = j + 1
Call Timer
End Sub